Discovering the Root of Your Back Story: Prevention and Understanding of Back Injuries 4g1t4

Shay Foulk talks with Linda Emanuel of the Agrisafe Network about Back Injury Prevention and recovery. Back injuries are one of the most common forms of farm-related injuries.  Protection of the spine and related musculature is one of the most important steps a producer can do to remain active on the farm. Men and women are equally prone to work-related back pain and the first episode usually occurs between the ages of 20 and 40. Training will focus on whole body vibration, causes of back injuries/pain, doable strategies to prevent injuries/pain, and other considerations. Be sure to HERE.  Resources to use  AgriSafe Pilates Poster AgriSafe Yoga Poster Ready to Farm  Whole Body Vibration - Handout  582qj