Ep. 213 – Satipatthana Sutta Series Pt. 10: The Four Elements 3r263r

Refining our knowledge of the four elements, Joseph Goldstein explains how our bodily dispositions relate to earth, water, fire, and air. The Satipatthana Sutta is one of the most celebrated and widely studied discourses in the Pāli Canon of Theravada Buddhism. This episode is the tenth part of an in-depth 48-part weekly lecture series from Joseph Goldstein that delves into every aspect of the Satipatthana Sutta. If you are just jumping into the Satipatthana Sutta series, CLICK HERE to start at the first episode. This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/insighthour and get on your way to being your best self. In this episode, Joseph Goldstein examines: The four basic qualities of matter Solidity and the earth element Fluidity, cohesion, and the water element Heat and light as the function of the fire element Air and the experience of expanding and extending Bringing the elements into our practice Contemplating our bodily disposition in of the four elements Noticing all sensations as the play of a given element Moving away from the conceptual and into direct experiences Psychic abilities and transforming an element into another one How labeling and objectifying can lead to desire and aversion Not grieving for what is non-existent The unification of relative and ultimate reality Don’t forget to grab a copy of the book Joseph references throughout this series, Satipaṭṭhāna: The Direct Path to Realization, HERE This talk was originally published on Dharmaseed senior meditation teachers David Nichtern and Rebecca D’Onofrio for a free online discussion on the path of developing one's own meditation practice and ing others who wish to explore this transformative path.  for free today: The Journey of Becoming a Meditation Teacher | Sep. 19th @ 6:00pm ET" “On the experimental level, we can see that the various sensations that we feel, however the body is disposed, is really just the play of the elements.” – Joseph Goldstein See at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. 6b506u